These OVEN FRIED CHICKEN TENDERS are nice and crispy due to the Panko bread crumbs and the fact that they are fried right in the oven in a bit of melted butter. These are kid friendly and ready in about 30 minutes.
I’m the type of person that goes in spurts with foods.
For example, I never order chicken strips at a restaurant…until I do. And then that’s all I order for months at a time until suddenly, nope. I never order chicken strips at a restaurant.
Anyone else do that?
I’m actually currently on a big dipping sauce spurt. I don’t care what the sauce is or what the food to dip it in is, but if I spot an array of condiments, I’ve gotta have it.
Current favorites include my honey mustard recipe, this keto ranch dressing (it is seriously the best ranch ever!), and fry sauce. Oh, and hello bourbon BBQ sauce, tartar sauce, Alabama white sauce, Carolina BBQ sauce.
I don’t want to give the impression that these oven fried chicken tenders aren’t good on their own, because oh man, they really are. The coating gets SO crispy right in the oven with minimal work from you and the chicken is perfectly cooked and juicy, and these are just begging you to make them for your family.
It’s just a bonus that chicken strips are made to be dunked in any and all sauces you can get your hands on. 😉
These air fryer chicken tenders are looking pretty good too!
Oven Fried Chicken Tenders Ingredients:
Chicken – You can either use a couple of chicken breasts that you’ve cut into strips or you can purchase chicken tenderloins. Both work great!
Panko Bread Crumbs – Panko is a perfect crispy fried chicken breading!
Butter – This is pretty important for getting that delicious crispy fried texture and flavor. Don’t skimp.
Seasoning – We keep it simple here, but you can get as creative as you like with these baked chicken strips!
How To:
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Coating: I call these oven fried, because they taste like deep fried goodness thanks to my secret ingredient, but you honestly just toss them in the oven and walk away. The best!!
First, you’ll want to bread your chicken by dipping it first in the flour, then the egg, and finally the Panko.
What is Panko?
Panko is a Japanese bread crumb that is light, airy, and crispy. It can be found in most any grocery store. We highly recommend using Panko over traditional bread crumbs in any breading recipe where you want a crispy finished product.
The Secret Ingredient: You ready for the key to making these baked chicken strips taste like they were fried?
Butter. <— You knew I had to add butter, right? 😉
Just melt a stick of butter and coat the bottom of a rimmed sheet pan with it. The chicken strips are going to cook up really nicely in all that butter. It’s how you make chicken strips in the oven taste like they came from your favorite restaurant.
Bake: Pop your chicken right in that liquid gold and pop it all in the oven.
I bake these for 10 minutes, flip, and then bake for another 10 minutes until they appear crispy fried and golden!
Tip: I know this is a baked fried chicken recipe, but you could easily turn this into an actual fried chicken recipe! Or even better, an air fried recipe! Just follow all the steps to coat the chicken in the Panko mix and then cook in a deep fryer or air fryer with your choice of oil.
What To Serve With Baked Chicken Strips:
Obviously, you’ll want one (or two…or thirty) of the dipping sauces I mentioned up above, but beyond that there are so many options!
My kiddos love when I make chicken strips and this crockpot hashbrown casserole. It’s hard to go wrong with cheesy potatoes and I love how easy they are in the crockpot.
Loaded mashed potatoes, ranch roasted potatoes, and baked potato salad are more tater favorites around here.
It’s impossible to go wrong with this crock pot macaroni and cheese and broccoli cheese casserole is a nice way to get some veggies in the fam.
Oven Baked Chicken Strips
Ingredients
- 1.75 pounds boneless, skinless chicken breasts or tenderloins
- 1 cup flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt divided
- 1 teaspoon pepper divided
- 2 large eggs
- 2 cups panko bread crumbs
- 8 tablespoons butter
Instructions
- Preheat oven to 400 degrees. Melt the butter and pour it on to a large rimmed baking sheet, such as a sheet pan.
- If using chicken breasts, slice into strips, each about 1 inch wide.
- Add the flour, paprika, garlic powder, onion powder, and half of the salt and pepper to a shallow dish. Add the eggs to a second shallow dish and beat well. Add the panko and remaining salt and pepper to a third shallow dish.
- Dip the chicken strips in the flour, then egg, then Panko. Press the strips into the Panko to ensure the chicken is evenly coated.
- Add the chicken strips to the pan with the melted butter.
- Bake for 10 minutes and then flip each piece of chicken over. Continue baking for 10-15 minutes or until the chicken is cooked through.
Tips & Notes:
Nutrition Information:
This post was originally published in November of 2013. It was updated with new photos in February of 2020.
Kelly says
I made these last night and were AMAZING! And I made some yummy honey mustard for dipping. It was crazy yummy! Thank you
Karly says
So glad to hear that!
Fern says
I whipped these up today for my grand-nephew to enjoy while we have ribs for dinner. I’m sure we will all have a sample of them. I didn’t have Panko in the house so had to substitute plain/seasoned bread crumbs. I’m sure they will be enjoyed by all.
Karly says
@Fern,
Hope you all enjoyed the chicken strips!
Jessica @ Sprinkle Some Sugar says
LOL this post made me crack up! Also, these chicken strips look so yummy and baking them is so much better than standing over hot oil and smelling like it the rest of the night! 🙂
Chey says
Absolutely love the sound of these! Has anyone tried freezing them?
Karly says
@Chey,
I have not, but I bet they’d freeze perfectly!
Angela says
Love the chicken strips, but to zip them up a notch, I added “Kick’n Chicken” seasoning and they were awesome!
Karly says
@Angela,
Awesome! 🙂
Erin says
I sleep the exact.same.way. My husband does not appreciate the spooning pillow but it’s necessary.
And I am going to make this chicken – no doubt about it!
Kristen says
I made these for dinner tonight – I never thought about using butter for baking them in the oven. Holy cow these were good 🙂 Thanks for the recipe, friend!
Karly says
@Kristen,
Yay! So glad you guys liked them! 🙂
Amy says
I want to comment on your snuggle pillow…I too have a snuggle pillow ON EACH SIDE! :). I use them to support my arms while I’m sleeping on my sides! It used to be a big stuffed bear, but then I found out that super soft pillows work great! I tend to toss and turn, but since I have a pillow on each side I don’t have to move them. I am so excited to hear that someone else uses a pillow like me and likes the open end pointed away from them! My husband claims it’s a barrier but that’s not true! I just sleep better with the support! I’m glad you shared that story! Oh and I will try the chicken strip recipe…I don’t have to cook much since my husband likes to cook, but every once in awhile I try something different! You can’t go wrong with homemade chicken strips!
Mollis says
Thanks! Made these tonight and they were great. No complaints from my picky 10 year old. Lucky for me, no school for my kiddos tomorrow so it’s a 10:00am wake up!
Magali says
Best oven chicken nuggets I’ve ever made! My boyfriend even came back for seconds…twice! They were amazing with homemade baked sweet potato fries 🙂
Julie @ Table for Two says
one of my favorite ways to have chicken!! the sauce looks killer, too! mmm you’ve got me craving chicken strips and sleep right now haha 😉
Allie | Baking a Moment says
Oh my gosh I do the exact same pillow-spoon thing. It drives my hubby crazy!
Stephanie @ Girl Versus Dough says
Ugh, I hate being on little sleep. It changes me completely — I’m either a zombie all day or a complete you-know-what. Yours truly needs a full 8 hours to function. And maybe some (a lot) of these chicken strips. 😉
Heather @ French Press says
I have died and gone to chicken finger heaven. My daughter complains about every single meal I prepare, but I don’t think she will say a word when I hand her these. My stomach is growling as Itype
Nicole @ Young, Broke and Hungry says
Ouch 6 am is too early for me and 3:30 is just torture. I would need something quick and easy like these chicken strips also.