Olive Cheese Dip

This olive cheese dip is creamy cheesy dip perfection! The salty olives are so good in this creamy dip!

This olive cheese dip is the perfect football food! It's full of creamy melted cheese and salty green and black olives!

I have a slight confession to make to you guys.

Ready for it?

I’m obsessed with olives. Not the fancy kind that the good grocery stores have near the salad bar. I mean, those look nice and they taste fine but I always go for the jarred olives in the pickle aisle.

I love the classic green olives stuffed with pimentos that you find in a jar by the pickles.

They’re perfect. So briny and weird and delicious.

When I was a kid I would drink the juice from the jar. TMI? Sorry.

This olive cheese dip is the perfect football food! It's full of creamy melted cheese and salty green and black olives!

Anyway, black olives are generally okay with me.

I mean, I’m not going to just grab them and eat them plain, but if they’re in something or whatever, I’m down.

Although, when I was a kid, I totally did that thing where I stuck them all on the ends of my fingers and made monster faces before eating them off.

No childhood is complete without that experience.

Anyway,  black olives are especially good in my marinated cheese and olives! I love serving that to guests – seems so fancy, but it’s actually the easiest thing in the world!

You literally mix some olives and cheese in a bowl and dump a yummy concoction of oil, vinegar, and herbs over the top. Good stuff.

Anyway, back to this olive dip.

It’s so creamy and cheesy, just the way dip is supposed to be! But it’s also packed with both black and green olives. It gives the dip a great texure and the saltiness of the olives really pairs well with the creaminess of the cheese. It’s goooooooood.

This olive cheese dip is the perfect football food! It's full of creamy melted cheese and salty green and black olives!

I know a few people on Team No Olives, but this dip might be the way to convert them over. I think it’s worth trying anyway.

And hey, more for me if they decide to pass.

I like to slather this on little chunks of bread, dip crackers or Tostitos, or smear it on those little Pretzel Thins. No matter what you do with this stuff, I think you’ll like it!

If you love olives as much as I do, be sure to check out my green olive and pecan spread. It’s intensely olive flavored and I can not get enough of it!

Olive Cheese Dip

Prep Time 5 minutes Cook Time 15 minutes Total Time 20 mins

This olive cheese dip makes a great appetizer for the olive lovers out there! With both black and green olives and loads of cheese, it's full of flavor and perfect spread on a cracker!


  • 8 ounces cream cheese, room temperature
  • 2 cups shredded monterey jack cheese
  • 1/4 cup mayonnaise
  • 1 cup green olives, diced
  • 1 cup black olives, diced
  • 1 clove garlic, minced
  • 1 tablespoon red pepper flakes (or less for more mild)


  1. Preheat oven to 350 degrees.
  2. Add all ingredients to a large mixing bowl and stir well to combine.
  3. Spread into a small baking dish and bake for 15 minutes or until the cheese has melted and the dish is hot.
  4. Serve with crackers or chips, for dipping.


Disclaimer: The nutrition information presented below is not guaranteed to be accurate.

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Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 2352kcal Calories from fat 2004
% Daily Value
Total Fat 223g 343%
Saturated Fat 98g 490%
Cholesterol 473mg 158%
Sodium 5268mg 220%
Carbohydrate 27g 9%
Dietary Fiber 9g 36%
Sugars 10g
Protein 72g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g