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Chicken Wrap on plate.
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Chicken Caesar Wraps

These chicken Caesar wraps have everything we love about a Caesar salad (crisp romaine, crunchy croutons, shreds of Parmesan, and loads of dressing), all wrapped up in a tortilla for a portable, handheld meal!
Course Main Course, Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 wraps
Calories 442kcal

Ingredients

  • 2 1/2 cups chopped romaine hearts
  • 2 cups cooked, chopped chicken see notes
  • ½ cup halved cherry tomatoes
  • ½ cup shredded Parmesan
  • ½ cup croutons
  • ½ cup caesar dressing more for dipping
  • 4 large flour tortillas

Instructions

  • Add the romaine, chicken, tomatoes, Parmesan, and croutons to a large bowl.
  • Drizzle with the dressing and use tongs to toss together to coat the salad in the dressing.
  • Microwave the tortillas between 2 damp paper towels for 15 seconds to soften them up and make them pliable.
  • Divide the salad mixture evenly between each tortilla, placing it in the center. Fold in the sides and roll up the tortilla to close.
  • Cut each tortilla in half, secure with toothpicks, if needed, and serve with extra caesar dressing on the side for dipping.

Notes

We like to marinate chicken breasts in a combination of caesar dressing and dijon mustard and then grill it. It makes a tasty dinner and the leftovers are perfect in these wraps. We use ½ cup dressing + 2 tablespoons dijon per pound of chicken breasts.

Nutrition

Serving: 1wrap | Calories: 442kcal | Carbohydrates: 21g | Protein: 30g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 6g | Cholesterol: 79mg | Sodium: 860mg | Potassium: 393mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4133IU | Vitamin C: 6mg | Calcium: 236mg | Iron: 3mg