Sheet Pan Salmon with Green Beans & Potatoes
We love that you can make a full meal all on one pan! This sheet pan dinner consists of flaky salmon, tender potatoes, and roasted green beans - all with minimal prep and clean up!
Servings 4
Calories 645kcal
Equipment
Ingredients
- 2 pounds baby red potatoes
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 ½ pounds salmon cut into 4 filets
- 1 pound fresh green beans ends trimmed
- 1/3 cup butter melted
- 3 cloves garlic minced
- 1 tablespoon minced parsley
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon cracked pepper
- 4 slices lemon
- Fresh parsley for garnish
Instructions
- Preheat oven to 400 degrees. Spray a large rimmed half sheet with non-stick spray.
- Quarter the potato and place in a mixing bowl. Drizzle with the olive oil, Italian seasoning, garlic powder, and salt. Toss to coat.
- Arrange potatoes in an even layer on the baking sheet.
- Bake for 15 minutes and then remove from the oven and push the potatoes to one side of the pan.
- Arrange the salmon down the center of the pan and the green beans along the other edge of the pan.
- Add the melted butter, garlic, parsley, onion powder, salt, and pepper to a small bowl. Stir to combine.
- Drizzle the butter mixture evenly over the salmon and green beans. Gently toss the beans to coat. Place lemon slices over the salmon.
- Return to the oven and bake for 15 minutes more or until salmon is cooked through and potatoes and beans are tender.
- Garnish with parsley and serve.
Notes
The green beans should be tender-crisp after 15 minutes. For more tender green beans, add them with the potatoes so that they roast for longer.
Nutrition
Calories: 645kcal | Carbohydrates: 47g | Protein: 41g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 1409mg | Potassium: 2157mg | Fiber: 8g | Sugar: 7g | Vitamin A: 1435IU | Vitamin C: 39mg | Calcium: 109mg | Iron: 5mg