Once you try deep fried avocado, your life will never be the same. So creamy on the inside and crunchy on the outside!
- 2 firm-ripe avocados
- 1/4 cup flour
- 1/4 teaspoon kosher salt
- 2 large eggs beaten
- 1 1/4 cups panko
- canola oil for frying
Pour oil to a depth of 1 1/2 inches in a medium skillet. Heat oil to 375 degrees.
Slice avocado into 1/2 inch thick wedges.
Pour the flour and salt into a shallow dish. Add the eggs to another shallow dish, and the panko crumbs to a third dish.
Dredge the avocado wedges in the flour, then the eggs, and finally the panko.
Fry in batches for 30 to 60 seconds, turning over halfway through.
Drain on a paper towel lined plate. Place on a baking sheet in a 200 degree oven to keep warm while frying the rest of the avocados. Season with more salt to taste.
Calories: 294kcal | Carbohydrates: 28g | Protein: 8g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 321mg | Potassium: 554mg | Fiber: 7g | Sugar: 1g | Vitamin A: 265IU | Vitamin C: 10.1mg | Calcium: 59mg | Iron: 2.2mg