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–+ servings
A bunch of sliced carrots on a baking sheet.
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Spicy Maple Roasted Carrots

These maple glazed carrots are roasted in the oven and sprinkled with a bit of cayenne for an unexpected spicy kick!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 91kcal
Author Karly Campbell

Ingredients

  • 1 pound carrots
  • 1 tablespoon olive oil
  • 1 tablespoon real maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper

Instructions

  • Preheat oven to 400 degrees.
  • Wash and peel the carrots. Slice into equal sized sticks.
  • Add carrots to a bowl and add the remaining ingredients. Toss well to coat the carrots evenly.
  • Spread on a baking sheet and cook for 20 minutes. Serve hot.

Nutrition

Calories: 91kcal | Carbohydrates: 14g | Protein: 1g | Fat: 3g | Sodium: 369mg | Potassium: 374mg | Fiber: 3g | Sugar: 8g | Vitamin A: 18995IU | Vitamin C: 6.7mg | Calcium: 43mg | Iron: 0.3mg