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A close up of a vegetable roll up with a toothpick going through it.

Veggie Tortilla Roll Ups

These tortilla roll-ups are loaded with creamy dill dip and lots of crunchy, fresh veggies. These little tortilla pinwheels make a great light lunch, healthy snack, or grab and go appetizer.
Course Appetizer
Cuisine American
Keyword easy appetizer recipes, game day recipes, light recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 20 bite-sized roll ups
Calories 35kcal


  • 4 8-inch soft flour tortillas
  • 1/4 cup Marzetti Dill Dip or any other flavor you prefer
  • 1/4 cup baby spinach
  • 1/4 cup shredded carrots
  • 2 small roma tomatoes
  • 1 small yellow pepper


  • Chop the baby spinach into small pieces. Dice the tomatoes and pepper. Set aside.
  • Spread each tortilla with one tablespoon of dip.
  • Sprinkle the spinach, carrots, tomatoes, and pepper evenly between each tortilla.
  • Roll the tortillas up tightly. Slice into one inch pieces.
  • Secure with a toothpick and serve.


Calories: 35kcal | Carbohydrates: 5g | Fat: 1g | Sodium: 86mg | Potassium: 22mg | Vitamin A: 310IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 0.3mg