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Blueberry Almond Banana Muffins
Healthy blueberry muffins? Oh, yes. They exist and they are so gosh darn easy to make!
Course Breakfast
Cuisine American
Prep Time 2 minutes minutes
Cook Time 10 minutes minutes
Total Time 12 minutes minutes
Servings 12 mini muffins
Calories 108kcal
- 1 medium ripe banana
- 1 large egg
- 1/2 cup creamy almond butter not the natural kind - the processed, no-stir kind
- 1/4 cup rolled oats
- 1/4 cup pure maple syrup
- 2 teaspoons vanilla
- 1/2 teaspoon baking soda
- 1/2 cup blueberries fresh or frozen
Add the banana, egg, almond butter, oats, maple syrup, vanilla extract, and baking soda to your blender.
Blend until smooth, creamy, and well combined.
Gently fold the blueberries into the batter.
Using a medium cookie scoop, scoop the batter into a greased mini muffin tin.
Bake at 350 degrees for 10-12 minutes.
Calories: 108kcal | Carbohydrates: 10g | Protein: 3g | Fat: 6g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 144mg | Fiber: 1g | Sugar: 6g | Vitamin A: 30IU | Vitamin C: 1.5mg | Calcium: 47mg | Iron: 0.6mg