Parmesan Crusted Chicken Breasts
These chicken breasts are crispy on the outside and juicy on the inside and best of all, they're ready in just 20 minutes.
- 1 pound chicken breasts thin sliced
- 2 large eggs
- 1/2 cup grated Parmesan
- 3/4 cup Italian bread crumbs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon olive oil
Beat the eggs with 1 tablespoon of water and place in a shallow dish, such as a pie plate.
Add the Parmesan, bread crumbs, garlic powder, onion powder, salt, and pepper to a second shallow dish and stir to combine.
Dredge each chicken breast into the eggs and then the Parmesan mixture to coat.
Heat the olive oil in a large skillet over medium heat.
Cook the chicken over medium heat for about 5 minutes per side or until golden brown and cooked through.
Calories: 339kcal | Carbohydrates: 16g | Protein: 35g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 176mg | Sodium: 804mg | Potassium: 530mg | Fiber: 1g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 2mg | Calcium: 199mg | Iron: 2.1mg