Calories: 489 kcal
This tater tot casserole is a win for parents because it's an easy way to sneak veggies in your kids. Plus, it's simple to toss together!
lean ground beef
canned mixed vegetables
cream of chicken soup
Dash of hot sauce
frozen tater tots
Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick spray.
Add the ground beef, onion, and garlic to a large skillet and cook, breaking the meat up as it cooks, until the beef is cooked through. Drain the fat and add the beef mixture to a large mixing bowl.
Add the mixed vegetables, cream of chicken soup, Worcestershire sauce, and hot sauce to the bowl and stir well to combine.
Spread the beef mixture into the prepared baking dish. Sprinkle with the cheddar.
Arrange the tater tots in an even layer over the cheese.
Bake for 45 minutes or until the tater tots are golden brown and crispy.
Feel free to use cream of mushroom soup in place of the cream of chicken.
Tater Tot Casserole
Amount Per Serving (1 g)
Calories from Fat 234
% Daily Value*
Saturated Fat 12g75%
Vitamin A 4062IU81%
Vitamin C 15mg18%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on bunsinmyoven.com should only be used as a general guideline.