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5 from 3 votes

Tater Tot Casserole

Prep Time
20 mins
Cook Time
45 mins
Total Time
1 hr 5 mins
 
Servings: 6
Course: Main Course
Cuisine: American
Keyword: comfort food
Calories: 489 kcal

This tater tot casserole is a win for parents because it's an easy way to sneak veggies in your kids. Plus, it's simple to toss together!

Ingredients

  • 1 pound lean ground beef
  • ½ sweet onion diced
  • 2 cloves garlic minced
  • 15 ounces canned mixed vegetables
  • 10 ounces cream of chicken soup
  • 2 teaspoons Worcestershire sauce
  • Dash of hot sauce
  • 2 cups shredded cheddar
  • 16 ounces frozen tater tots

Instructions

  1. Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick spray.
  2. Add the ground beef, onion, and garlic to a large skillet and cook, breaking the meat up as it cooks, until the beef is cooked through. Drain the fat and add the beef mixture to a large mixing bowl.
  3. Add the mixed vegetables, cream of chicken soup, Worcestershire sauce, and hot sauce to the bowl and stir well to combine.
  4. Spread the beef mixture into the prepared baking dish. Sprinkle with the cheddar.
  5. Arrange the tater tots in an even layer over the cheese.
  6. Bake for 45 minutes or until the tater tots are golden brown and crispy.

Recipe Notes

Feel free to use cream of mushroom soup in place of the cream of chicken.

Nutrition Facts
Tater Tot Casserole
Amount Per Serving (1 g)
Calories 489 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 12g75%
Cholesterol 90mg30%
Sodium 994mg43%
Potassium 721mg21%
Carbohydrates 35g12%
Fiber 5g21%
Sugar 2g2%
Protein 31g62%
Vitamin A 4062IU81%
Vitamin C 15mg18%
Calcium 322mg32%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on bunsinmyoven.com should only be used as a general guideline.