Servings: 6 servings
easy appetizer recipes, easy dip recipes, light recipes
Calories: 228 kcal
I love indulging in healthy dips and this one is loaded with vegetables! I think you're going to love the crunch and the flavor!
red bell pepper
seeded, finely diced (double it up or leave in seeds if you want more spice)
small can black olives
Dump everything into a bowl and start stirring it together. As the vegetables start to release a little of their water, the mixture will come together much easier. Continue stirring until well combined.
Serve immediately or store in the fridge, covered, for up to 24 hours. The longer the dip sets, the more water the vegetables will release. We prefer this eaten sooner than later.
Serve with crackers or chips.
Skinny Poolside Dip
Amount Per Serving
Calories from Fat 144
% Daily Value*
Saturated Fat 7g44%
Vitamin A 1230IU25%
Vitamin C 29.3mg36%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on bunsinmyoven.com should only be used as a general guideline.