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Pineapple Guacamole Chicken Wraps - a fun twist on chicken salad that's perfect for a hot summer day!
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Pineapple Guacamole Chicken Wraps

This spin on chicken salad will make a perfect summer lunch with the cold chicken, creamy guacamole, sweet pineapples, and spicy peppers.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 wraps
Calories 367kcal
Author Karly Campbell

Ingredients

  • 1/2 pound boneless skinless chicken breasts
  • 1 1/3 cup prepared guacamole
  • 2 ounces freshly grated Parmesan cheese
  • 1/4 cup crushed pineapple
  • 2 tablespoons diced jalapeno
  • 1/2 teaspoon salt
  • 4 Udi's Gluten Free large tortillas

Instructions

  • Add the chicken to a small sauce pan and cover with water. Bring to a simmer and cook for 10 minutes, or until the chicken is cooked through.
  • Remove the chicken to the bowl of a stand mixer fitted with the paddle attachment. Turn the mixer to low and let the mixer shred the chicken for you.
  • Add the shredded chicken, guacamole, Parmesan cheese, pineapple, jalapeno, and salt to a small bowl and stir to combine.
  • Wrap the tortillas in a damp paper towel and microwave for 15 seconds.
  • Spoon a quarter of the chicken mixture into each tortilla. Roll up like a burrito, cut in half, and serve immediately.

Nutrition

Calories: 367kcal | Carbohydrates: 28g | Protein: 21g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 45mg | Sodium: 795mg | Potassium: 735mg | Fiber: 6g | Sugar: 7g | Vitamin A: 350IU | Vitamin C: 21.2mg | Calcium: 218mg | Iron: 1.9mg