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Low Carb Frosty
I made a protein shake taste like a frosty and I don't know how it happened, but it's magical and it makes me happy. Even my kids ask to drink these things for snacks, which is probably not a great idea since it has espresso in it. Heh.
Course
Dessert
Cuisine
American
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
171
kcal
Author
Karly Campbell
Ingredients
2
cups
ice
3/4
cup
unsweetened almond milk
1/4
cup
heavy cream
1
scoop
chocolate protein powder
1
tablespoon
cocoa powder
1
teaspoon
instant espresso powder
dissolved in 2 tablespoon hot water
1/8
teaspoon
liquid stevia
Instructions
Add everything to a blender and process until smooth. Drink immediately or freezer for later.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
6
g
|
Protein:
10
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Cholesterol:
58
mg
|
Sodium:
196
mg
|
Potassium:
192
mg
|
Fiber:
3
g
|
Vitamin A:
435
IU
|
Calcium:
233
mg
|
Iron:
0.3
mg