Servings: 9 meatloaves
classic recipes, comfort food, kid-friendly recipes, weeknight dinner recipes
Calories: 190 kcal
I'm a total sucker for a good meatloaf recipe, but sometimes I just don't have the time to spend staring at an oven, willing it to hurry up already.
crushed pork rinds
sugar free ketchup
bottled Italian salad dressing
Preheat oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
Add the beef, pork rinds, egg, cheddar, milk, salt, pepper, and garlic powder to a large mixing bowl and stir together until well combined.
Use your hands to form 9 small meatloaves and place in the prepared baking dish.
Whisk together the ketchup and Italian dressing in a small bowl. Spoon evenly over the meatloaves.
Bake for 20 minutes or until cooked through.
I know that whole milk is not traditionally used in low carb foods, but in this case it's such a small amount that it doesn't add much to the carb count. You can swap it for 2 tablespoons of heavy cream mixed with 2 tablespoons of water, if you prefer.
Heinz makes a delicious sugar free ketchup!
Low Carb Mini Meatloaf
Amount Per Serving
Calories from Fat 126
% Daily Value*
Saturated Fat 5g31%
Vitamin A 120IU2%
Vitamin C 0.2mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on bunsinmyoven.com should only be used as a general guideline.