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A close up of avocado toast
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Avocado Toast

Thick cut bread and freshly smashed avocado! 
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 225kcal
Author Karly Campbell

Ingredients

  • 1 ripe avocado
  • 2 slices of toast
  • sea salt

Instructions

  • Cut open your avocado, remove the pit, and scoop out the insides with a spoon. Use a fork to mash the avocado. Sprinkle with salt and stir.
  • Spread on the warm toast (the thicker the better, in my opinion) and sprinkle with a bit more salt, if desired.
  • Pop it all under the broiler for a few minutes if you like the avocado warm, otherwise eat it cold. Both ways are delicious!

Nutrition

Calories: 225kcal | Carbohydrates: 20g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 137mg | Potassium: 516mg | Fiber: 7g | Sugar: 1g | Vitamin A: 145IU | Vitamin C: 10.1mg | Calcium: 38mg | Iron: 1.3mg